As part of our commitment to helping people live their lives (best lives!) we are offering a series of free health seminars to help enrich all aspects of your life! Please call the office to register for our seminars as space is very limited!
Saturday January 17 - 10:30 am - 850 Grand Lake Road - Shelia Artus
From Overwhelmed to unstoppable your 2026 blueprint to better stress response and cortisol management.
Saturday February 14 - 10:30 am - 850 Grand Lake Road - Shelia Artus
The mighty mitochondria & heart health. How this little powerhouse can improve your heart and stop the cardiovascular disease of aging.
Your heart beats 100,000 times per day - and it’s all powered by tiny mitochondria. Join us February 14th, the day designated for hearts and understand how nurturing these cellular powerhouses can protect your heart, boost your energy, and help you outsmart cardiovascular diseases of aging.
Saturday March 7 - 10:30 am - 850 Grand Lake Road - Shelia Artus
Build strength, live longer! Your longevity blueprint for any age.
What if aging didn’t mean slowing down? Longevity isn’t about adding years, it’s about upgrading them.
Learn how to build an unbreakable, vibrant, healthy future where you can be strong, live long, age with incredible resiliency and energy.
Saturday April 11 - 10:30 am - Our Lady of Fatima Church (venue change) - Shelia Artus
GLP-1s: Miracles, Misconceptions & the FREE Ways to Access Them
Weight-loss drugs made GLP-1 famous, but your body made it first. We see them everywhere now, but they’re not the whole story. Discover how this powerful hormone really works and how to activate it naturally; giving you control back to decide if medications truly make sense for you.
Saturday May 9th - 10:30 am - Our Lady of Fatima Church - Shelia Artus
Why muscle is the key to women’s longevity
The biggest aging risk for women after 40 isn’t weight gain—it’s muscle loss.
Preserving strength reshapes aging, metabolism, and resilience. Understand the WHY but will also dive deep into the HOW of good muscle development. Every woman over the age of 40 will want to participate in this seminar.
Saturday June 6 - 10:30 am Our Lady of Fatima Church - Shelia Artus
Men, metabolism & midlife
If your energy, strength, or waistline changed after 40, it’s not “just age.” Learn how midlife hormone shifts affect metabolism, and how to take back control. No biohacks. No hype. No lectures. Just the science of energy, muscle, fat loss, and longevity for men over 40.