Speaker Series

We have a wide variety of health topics that we can present to you & your group. Please contact us to make speaker arrangements. 

  • Sleep Hygiene - what is it and how do I get better sleep? 
  • What inflammation does to the body.
  • Golf Preseason Conditioning Programme.
  • Prevention and treatment of low back pain.
  • Pregnancy and exercise: how much and how hard?
  • The running remedy - common injuries and preventative measures.
  • Kids and backpacks - wear it right pack it light.
  • Workplace ergonomics - making your day comfortable.
  • Sports nutrition and ankle sprains
  • Stress and the body’s response to chronic life stress
  • Osteoarthritis Diet.
  • Seniors fall prevention.
  • Shovelling Safe.