headaches

SMT

Chiropractic Adjustments and Neck Pain

A recent study released in 2017 had some very interesting results.  Inami et al looked at the brain and the neck (via PET scans) before and after a cervical (neck) adjustment. While, unfortunately it was a small sample size (21 males) the results do show there is definitely an influence on the brain in regards to outcomes after an adjustment. 

Significant findings of this study include:

  • Decrease in Muscle Tension in the neck 
  • Increase of neck range of motion
  • Changes in the Cerebellum - where affective processing (sensory), pain modulation and sensorimotor processing occurs - possibly explaining a decrease of pain sensation
  • Changes to the prefrontal cortex - possibly explaining an increase in relaxation

Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy: A [18F]FDG PET Study.  Evidence Based Complimentary and Alternative Medicine. 2017. 4345703. Akie Inami, 1 Takeshi Ogura, 1 , 2 Shoichi Watanuki, 1 Md. Mehedi Masud, 1 , 3 Katsuhiko Shibuya, 4 Masayasu Miyake, 1 Rin Matsuda, 1 Kotaro Hiraoka, 1 Masatoshi Itoh, 4 Arlan W. Fuhr, 5 Kazuhiko Yanai, 1 , 6 and  Manabu Tashiro 1 , 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5267084/

Does this look familiar?

Poor Posture

Look at what the effects of poor posture are on your body!

We see a lot of office workers complaining about their back discomfort, but look what what else happens when you sit (with poor posture) for long periods of time!

Make sure you are getting out of your chair at least every 50 minutes! 

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photo credit: Washington post