Make the most out of squash season!

Can we agree that it’s officially soup season now? ⁣

I put together this recipe last night (putting some @culinarynutrition skills to use!) and I am pretty happy with how this soup turned out...It’s definitely a keeper! So that’s why I am sharing it with you 😊⁣

Creamy Roasted Butternut Squash Soup⁣
Ingredients:⁣

1/2 onion, cut into large pieces ⁣
4 carrots, peeled & cut into chunks ⁣
4 cups butternut squash, cubed ⁣
1 apple, cored & cut into large pieces ⁣
2/3 cup vegetable stock ⁣
1 can organic coconut milk, full fat ⁣
2Tbsp nutritional yeast ⁣
1/2 tsp fresh ginger, grated ⁣
1/2 tsp cinnamon ⁣
1/4 tsp turmeric ⁣
Salt & pepper to taste ⁣

Directions: ⁣

1. Preheat oven to 400 and line baking sheet with unbleached parchment paper ⁣
2. Chop all vegetables, spread onto pan, lightly cover with avocado oil, salt and pepper, roast in oven until cooked (20-25 mins) ⁣
2. Transfer to high speed blender, add in liquid and blend until desired consistency is reached
3. Put mixture into large pot and add spices, let simmer for 20 minutes & Enjoy! ⁣

Get more great recipes from Allyson Lewis by clicking here.

Struggling with your health goals and your diet? Holistic Nutritionist Allyson Lewis offers complimentary discovery consultations to see if you are a good candidate for a holistic program. Call our office, 902-270-7022 to speak with Allyson, or start your conquest by booking with her by clicking HERE.