Golf season is just around the corner. There’s nothing quite like that first round of golf in the season. And there’s also nothing quite like that sore feeling the next day.

This workshop aims to help bring the most out of your game. If you haven’t been as diligent as you would have liked performing your off-season golf fitness routine, don’t despair; there is still time to prepare your body for the upcoming season. This workshop will give you take home handouts and cover the following information:

Golf conditioning routine
Pre-game warm-up
Hip opening routine
Common post game injuries and what to do about them
Homemade power snacks
30 more yards on your drive (results not guaranteed)

Wednesday May 17th 10:00-11:00am at Island Chiropractic

$15

Call 902-270-7022 to register.