Chia Seed Breakfast Popsicles

The perfect solution for breakfast on a hot sticky day!

The perfect solution for breakfast on a hot sticky day!

Chia Seed Breakfast Popsicles

6 servings

Ingredients

  • 1 cup plain greek yogurt

  • 1/2 cup unsweetened almond milk

  • 2 tbsp raw honey

  • 1 tbsp chia seeds

  • 1/3 cup strawberries (sliced into small pieces)

  • 1 peach (sliced into small pieces)

  • 1/3 cup pineapple (sliced into small pieces)

  • 1/2 cup granola

Directions

  1. In a medium sized mixing bowl, combine the yogurt, almond milk, honey and chia seeds. Mix well.

  2. Fill popsicle moulds about 1/4 of the way with the yogurt mixture then drop in the fruit. Spoon more of the yogurt mixture in to cover the fruit. (push down on the mixture with a spoon to burst any air bubbles)

  3. Sprinkle the granola into the moulds to cover the yogurt and fruit and press down with a spoon so that it gets incorporated with the yogurt mixture.

  4. Freeze for at least 5 hours. When you’re ready to eat, leave on the counter for 10 minutes before removing from moulds, so they will slide out effortlessly. Enjoy!

Notes:

Vegan - use unsweetened coconut yogurt and replace honey with maple syrup

Mix it up - use any fruit that is in season, or any fruit that you have on hand

Check out a great recipe for granola HERE!

Struggling with your health goals and your diet? Holistic Nutritionist Allyson Lewis offers complimentary discovery consultations to see if you are a good candidate for a holistic program. Call our office, 902-270-7022 to speak with Allyson, or start your conquest by booking with her by clicking HERE.