Nutrition for the Older Adult (65+)

A nutritionally adequate diet is essential to promote healthy aging and prevent nutrition-related complications that could contribute to increased functional dependency and frailty. Aging, and age-related barriers can impose significant barriers to achieving a healthy diet. Meet with our Registered Dietitian to learn how the physiology of aging impacts your nutrient requirements and how adequate nutrition intake can support healthy aging.

The Fundamentals of Nutrition with Age Specific Macronutrient/Micronutrient Recommendations
Review of common age-related changes that may negatively impact nutrition and how to manage them

Book a session with Registered Nutritionist Krisen Lusk by CLICKING HERE