Chair Yoga with Jaime

Chair Yoga

This class provides the regular benefits of a Yoga practice, but allows participants to use a chair if they have issues with lower body strength, balance or have not done a practice in awhile.

  • 4-week session

  • Fridays, 9am

  • Located @ Our Lady of Fatima Church

  • May 3, 10, 17 & 24

  • $20

Please register at 902-270-7022.